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One pack is 25 servings of savory protein for your food.
Choose your flavorTry all four with the tester pack.
Europe's first savory protein powder made for food. Sprinkle 1 serving (30 g) over any dish and get 20212124 g more protein, without changing your recipe.
Buy more, save more
Choose a flavor per pack
We send you MEALUP automatically every 4 or every 8 weeks, whichever you choose. Every 4 weeks you save 11 € on each delivery, every 8 weeks you save 7 €. With your 2nd, 3rd and 6th delivery you get a surprise gift: a food box, a MEALUP T-shirt, a kitchen scale, a cutlery set or a Mystery gift. From the 12th delivery you get an extra 10% off every delivery after that, for as long as you stay subscribed. You pay securely by card, and we remind you 2 days before. You can pause, change the frequency or cancel at any time. No fees and no commitment. The subscription does not apply to the tester pack with 4 flavors.
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Gifts with your order
9,90 €Free
with each order
MEALAPP is our recipe app. Save recipes from social media, keep your own in one place and find new ideas with MEALUP.
Every order comes with a code for free access. The app will be available on the App Store and Google Play.
9,90 €Free
with every order
A small container with a carabiner that holds 1 serving (30 g) of MEALUP. Clip it to your keys or your bag and your serving is always with you when you eat lunch out.
4,90 €Free
when you order 2+ packs
A gold-colored metal measuring scoop with MEALUP engraved on the handle. The handle is much longer than usual, so you can easily reach all the way to the bottom of the pouch.
1 serving is 30 g. Add it to pasta, eggs, soup, rice or salad.
You can cook with MEALUP too: add it toward the end of cooking, stir it into the sauce or sprinkle it straight onto the finished dish.
1 serving gives you 20212124 g of protein and 106106105107 kcal.
Ingredients: EGG white powder (62%), MILK protein concentrate (20%), natural cheddar cheese flavouring (contains MILK), coconut milk powder (coconut milk, maltodextrin), natural flavouring, natural butter flavouring (contains MILK), salt, colour: annatto (E160b(ii)), emulsifier: sunflower lecithin. Contains naturally occurring sugars.EGG white powder (62%), MILK protein concentrate (21%), natural cheese flavouring (contains MILK), natural flavouring, coconut milk powder (coconut milk, maltodextrin), natural butter flavouring (contains MILK), salt, emulsifier: sunflower lecithin. Contains naturally occurring sugars.EGG white powder (63%), MILK protein concentrate (21%), coconut milk powder (coconut milk, maltodextrin), natural flavouring, natural butter flavouring (contains MILK), salt, black truffle flavouring, emulsifier: sunflower lecithin. Contains naturally occurring sugars.EGG white powder (72%), MILK protein concentrate (24%), coconut milk powder (coconut milk, maltodextrin), emulsifier: sunflower lecithin. Contains naturally occurring sugars.
Per serving (30 g): 20212124 g protein, 106106105107 kcal.
Contains milk and eggs.
Storage: keep in a cool, dry place below 25°C. After opening, reseal the zip and use within 3 months.
Made in the EU for MEALUP OOD, 10 Deseta St., Tvarditsa, Burgas Province.
The longer you stay, the more you get.
With every deliveryup to 11 € off + a protein container
The gifts we send
Subscribers get them as a surprise. Want one right away? Add it to your order.
9,90 €
A lunch box with a lid, a handle and the MEALUP logo. You pick the color: cream or beige. Take your lunch from home and add your serving of MEALUP on top when you sit down to eat.
With the MEALUP subscription, it comes as a surprise gift.
Added. It comes with your order.
To checkout
24,90 €
A cream T-shirt with a big brown MEALUP logo on the front. For the kitchen, for going out and for the conversation when someone asks what you're sprinkling on your eggs.
With the MEALUP subscription, it comes as a surprise gift.
Added. It comes with your order.
To checkout
13,90 €
A digital kitchen scale with a metal surface and a gold MEALUP logo. Use the tare button to weigh exactly 1 serving (30 g) of MEALUP, then everything else in the recipe.
With the MEALUP subscription, it comes as a surprise gift.
Added. It comes with your order.
To checkout
9,90 €
A spoon, fork and knife with MEALUP on the handles, plus a case in the color you choose: yellow, red, blue or cream. For lunch at the office, on the road or on a park bench.
With the MEALUP subscription, it comes as a surprise gift.
Added. It comes with your order.
To checkout
Mystery gift
More protein than in:
3 eggs
85 g chicken breast
90 g beef
600 ml milk
170 g cottage cheese
220 g cooked lentils
Approximate values from USDA FoodData Central: meat is raw, lentils are cooked.
The protein from milk. It complements the egg white in MEALUP.
The milk passes through fine membranes that hold back the protein and let much of the water and lactose through. The concentrate is then dried into a powder.
The protein from egg white. It complements the milk protein in MEALUP.
The white is separated from the yolk, pasteurized and dried into a powder. The water goes, the protein stays.
of the daily reference intake* of protein comes from one serving of MEALUP.
Choose your flavor*The daily reference intake of protein for an adult is 50 g (Regulation (EU) No 1169/2011). Actual needs depend on sex, weight, age and physical activity.
MEALUP
PROTEIN SHAKE
Try it risk-free!
You get 30 days to try MEALUP. If the taste isn't for you, get in touch within that time and we'll refund you under the terms below.
We're betting you won't need it ;)
Full termsWe get this one a lot. We're still working on it.
Let's focus on MEALUP for now.
It's savory and made for real food. With its cheese and truffle flavors, it belongs on your plate. What's inside is food: egg white and milk protein concentrate, plus flavorings.
Many people fall short of the protein they need each day without realizing it. MEALUP makes it easy to add more, without changing how you eat.
In everyday eating, protein almost always comes from foods that aren't sweet: eggs, meat, legumes and more.
That's why MEALUP is made to fit naturally into the food we actually eat every day.
It contains no added sugar and no artificial sweeteners. The only sugars are the ones naturally present in the ingredients.
About 0.5 g per serving (30 g). MEALUP contains milk and eggs, so it isn't suitable if you're allergic to either. If you're lactose intolerant, ask your doctor.
The formula is made to blend into the dish and enrich its flavor without taking over, the way a seasoning or a sauce does.
Almost any food: pasta, potatoes, eggs, rice, sauces, dips and purees.
Yes. For the best texture and taste, add it toward the end of cooking or straight onto the finished dish.
Used in the recommended amount and stirred in well, it blends into the dish and changes the texture no more than a seasoning would.
1 serving (30 g) is enough to significantly raise the protein in your food.
Of course, you can add more if you like. It's a matter of taste.
Absolutely not! The protein in MEALUP comes only from natural food sources: milk and eggs. It contains no hormones, stimulants, steroids or performance-enhancing substances. It's a food product. Think of MEALUP as food in dried, powdered form, made with natural ingredients.
Yes. Protein is an essential nutrient everyone needs, whether they exercise or not.
Yes. MEALUP is made for everyday use as part of a normal, balanced diet.
Yes, and that's what makes MEALUP so handy. Even when you eat at a restaurant and the options aren't “healthy” enough or high in protein, you can always make your dish better.
MEALUP contains no ingredients that are off-limits during pregnancy.
Still, because nutritional needs during pregnancy are individual and you may be taking other supplements, we recommend talking to your doctor before using it regularly.
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